Product Description:
Herbs and natural products add taste, color and aroma to food, in addition to having many health benefits for the body. It has been discovered in alternative medicine since ancient times, and modern research is trying to confirm this. In order to benefit from it in a greater way, we find caraway in the online perfume store in Saudi Arabia .
Benefits of caraway:
1- Improving digestion processes
One of the benefits of caraway is improving the digestive process due to its high content of dietary fiber, which generally helps maintain a stable healthy stomach condition and avoid any problems in the digestive system, such as: bloating, gas, constipation, and diarrhea. Caraway is also a spice that is considered particularly beneficial for those suffering from some chronic diseases of the digestive system, such as irritable bowel syndrome.
2- Weight loss
- In general, foods rich in fiber are very important to facilitate the process of losing excess weight, especially from the waist area. A recent study found that caraway seed extract not only helps in losing excess weight, but also:
- Helps dissolve some stubborn fats.
- It helps improve the overall body mass index reading.
- It helps increase muscle mass in the body.
- This is done by taking caraway extract for 90 consecutive days without any significant changes in diet or exercise.
3- Alleviating menstrual pain
Some women suffer from cramps and annoying pain during the menstrual cycle as the uterus sheds its inner lining. While many women may resort to painkillers, some natural compounds may also help relieve the cramps and pain. One of these natural recipes is caraway, and it can be prepared simply by following the following steps:
- Add a teaspoon of caraway seeds to a cup of boiling water and leave it for a short time.
- Filter the liquid from the caraway seeds after 10 minutes, add a little honey to it, then drink it to relieve menstrual cramps.
4- Anti-inflammatory
Caraway has shown its anti-inflammatory and antioxidant properties.
A study conducted on mice showed the ability of caraway to relieve colon tissue inflammation as effectively as steroid-based medications.
