Apricot seeds

They are the edible seeds inside the hard outer shell of apricot seeds. They resemble almonds in shape. They are nuts rich in vitamins, minerals, iron, potassium and zinc. They are available in the raw nuts store in Atara.

What are the benefits of apricot seeds?

The benefits of apricot seeds are very great and important for the health of the body. They contain other nutrients that are beneficial for general health, such as vitamins A, C, and E, and important elements such as potassium, magnesium, and iron.

Apricot seeds also have very great uses in traditional Chinese medicine, as they are used to stimulate blood circulation and promote skin health, and the oil extracted from them has now become a common ingredient in skin care products. Because it contains a high percentage of vitamin E and linoleic acid, which enhance the elasticity and health of the skin, reduce inflammation, redness, itching, and all problems of dry or cracked skin, and combat the signs of aging.

Benefits of apricot seeds for cancer

Apricot seeds are considered one of the grains and seeds that have a strong effectiveness in fighting cancer, because they contain the natural substance amygdalin, which is able to decompose into cyanide in the body. Cyanide is considered a natural toxin that is believed to be able to fight cancer cells and get rid of them, according to recently published medical research.

Benefits of apricot seeds for sex

Traditional healers often prescribe apricot seeds as a natural substance to increase sexual potency in men. It is believed to have a role in treating erectile dysfunction and low libido. Eating it can improve sperm count and blood circulation, which in turn increases male fertility.

On the other hand, these seeds are considered beneficial for women's sexual health due to their role in improving sexual desire, arousal, and satisfaction after menopause. They also contain a number of nutrients necessary for sexual health, including zinc, magnesium, and vitamins B1, B2, and B6.

Benefits of apricot seeds for diabetes

Recent studies have shown that apricot kernel seeds are effective in improving insulin sensitivity and regulating blood sugar levels in diabetics, and that they have the ability to help improve insulin sensitivity by up to 50% and reduce blood sugar levels by up to 30%. Therefore, they are considered a Helpful natural treatments that improve the lifestyle of diabetics.

Benefits of apricot seeds for hair

Eating organic apricot seeds reduces hair loss, and the compounds extracted from them are included in some hair care products , because they are full of nutrients such as essential fatty acids, vitamins A and E, and minerals such as potassium and magnesium, which nourish the scalp and stimulate hair growth. They are a natural source of biotin, which is important for hair health.

How many apricot seeds can I eat daily?

The number of pills you can take per day depends on several factors, which may include age, weight, and health condition. It is best to obtain advice from a pharmacist, doctor, or nutritionist to determine the amount you can take per day.

How to use apricot seeds

Apricot seeds can be used in more than one way, including:

• The seeds can be ground, mixed with milk and drunk.
• They can be used in desserts as a suitable substitute for almond nuts due to the similar texture.
• Ten of them can be eaten as a snack between lunch and dinner.

Are apricot seeds toxic?

It is worth noting that these seeds contain amygdalin, which turns into a natural poison called cyanide, which is not harmful to the human body unless very large doses are taken. Therefore, small quantities of it should be consumed, and it is best to consult a doctor before consuming it.

Natural apricot seeds are a powerful source of energy and health and a rich source of nutrients and antioxidants. Add them to your daily diet and enjoy their amazing benefits.

You can view more products in the Atara.com store, such as the Comfort Mix product , which is beneficial for the health of the digestive system and colon, or the Luban Lamy gum product , which is rich in benefits for the body, oral and intestinal health, and enhancing immunity. Do not hesitate to browse all sections of our store and see the best exclusive offers.