Khalas dates received a high rating in terms of quality and usefulness, and are considered one of the finest types of dates on the global level. They are grown in many Arab countries, and a large number of individuals accept to buy them on the global level, and you can
You can get this type of dates through Atara.com , which offers you the original types at the lowest prices in the date markets.
Dates, that's it
It is classified at the commercial level as one of the excellent types of dates, desired in all local and international markets because of its...
It retains its good flavor for long periods of time, even if it is stored for the longest possible periods.
It is rich in fiber and minerals that help the body resist diseases, helping you strengthen your immunity, in addition to many advantages, the most notable of which is its wonderful taste.
We, Atara.com, extract the air from the packaging, in order to maintain its high quality without adding any ingredients, to provide you with the original taste and the real benefit of Khalas dates.
The common characteristics of Khalas dates with other types of dates
This type of date is widely spread in the regions of the Kingdom of Saudi Arabia, specifically in the Al-Ahsa region, and is characterized by its color.
Yellow apricot has a delicious taste and is served alongside Arabic coffee. There are many benefits in common between it and other types of dates, the most prominent of which are:
- It contains natural fibers in abundant quantities.
- It provides the body with minerals that help it resist diseases.
- It contributes to strengthening the body's immunity.
- It gives your body great energy throughout the day, because it contains many sugars that are beneficial to the body.
Uses of Khalas dates
Its uses vary according to the desires of individuals who love the finest types of dates, and the most prominent of these uses are:
- You can serve it with Arabic coffee on various occasions, to get the distinctive flavor and delicious taste that will impress guests and lovers of authentic Arabic dates.
- Enjoy it by eating it as a daily snack, which provides you with many beneficial nutrients for your body, and provides you with protection from many diseases.
The benefits of salvation dates
It is one of the most prominent foods that boost the body with positive energy, and is rich in many benefits. The most prominent benefits it provides to you are:
- It is very rich in minerals and fibers that are able to enhance the body’s immunity and its response to fighting infections and various diseases.
- It is considered an effective ingredient in strengthening the immune system.
- It is one of the most prominent sources rich in energy, as it enhances your energy by a high percentage, because it contains sugars that are beneficial to the body.
- It helps you focus, activates the body, and strengthens memory.
- It is very healthy for the brain, as it enhances its health and helps protect it from all possible diseases, most notably cancer.
- It helps your body protect against all types of cancer, most notably digestive cancer.
- It enables you to control blood sugar levels even though it is very rich in sugars.
- It contains many types of minerals, vitamins, and nutrients that are beneficial to the body, which help it prevent heart disease.
- It contains many useful properties in treating anemia.
- It reduces your body's exposure to constipation, helps you treat bowel disorders, and does not contain fat or cholesterol, which makes it one of the best options for individuals who want to lose excess weight.
Dates, that's it
Calories in Khalas dates
Khalas dates are one of the types of dates that are rich in many benefits, and do not cause any kind of health harm to your body when consumed in moderation
In eating, it is suitable for adults and children, because it contains a percentage of glucose that reaches 35.17%, while the percentage of it containing fructose is about 29.39%.
As for the calories contained in one pill weighing up to seven grams, it contains:
20 calories, in addition to fiber by 0.5 milligrams, carbohydrates by 5.3 milligrams, sugar by 4 grams, and protein by 0.4 milligrams. As for its percentage of sodium, it reaches 0.14 milligrams.
Types of Khalas dates
There are many types of it produced in the Arab world, and the most famous country for its cultivation is the Kingdom of Saudi Arabia, and it varies
Types of Khalas dates according to quality, size, and colours, but all types are similar in delicious taste and pleasant aroma.
It contains nutrients that are beneficial to your body, and the most prominent of these types are:
Medjool dates
It tastes like caramel, which makes many people accept to use it in preparing juices. Its taste lasts in your mouth for a long period of time, and it is distinguished by its large size. It is considered one of the best dates that strengthens memory and preserves your immune system.
Diabetic dates
It is given this name because of its excellent sugary taste. Some people call it whole dates, and it has a beautiful appearance and texture.
It is fragile, and you can get many benefits from it, because it is able to control blood sugar and cholesterol levels
Your body, helps you get rid of feeling exhausted or tired, and protects your teeth from exposure to decay.
Green dates
It is considered one of the popular types of Khalas dates because of its affordable price for all categories of individuals, and its sweet taste, as it
It tastes like raisins, and its most notable features are its soft texture and wrinkled skin.
Tamarind
Its taste is delicious, and is similar to Al-Zahd dates, which give you a taste similar to that of coconut. It has a very thick skin, and its color tends to be golden yellow, which makes it distinct from all types of dates. It is very beneficial to the digestive system, and it is easy to eat because it contains fibres. Many help your body maintain the stomach.
Safawi dates
This type of date takes on the color of a dark black cherry, has a different taste, and can be chewed according to the strength and thickness of the peel.
Wet dates
It has a golden color, and you can drink it with a cup of coffee or serve it to guests on many occasions, such as
Weddings, birthdays, and Islamic holidays, as it is one of the most beautiful types of hospitality that you can rely on because of its taste and many benefits.
What are the benefits of Khalas dates?
Khalas dates are characterized by many benefits in common with other varieties of dates, in addition to their delicious taste, containing mineral fibers, strengthening the immune system, and containing beneficial sugars.
Is it healthy?
Of course, Khalas dates are one of the healthiest foods, because they strengthen the body against infection and the spread of diseases, contain beneficial elements, and reduce the body’s exposure to damage.
How much does a kilogram of Khalas dates cost at Atara.com?
You can find Khalas dates in our store at the lowest prices compared to other stores, because we put a high discount on them, and their price is according to their type.
After we talked about Khalas dates, you can now browse our website to buy this type of dates at the best prices on the market
Date markets, and in the shortest possible time, because we provide you with our services around the clock, and allow you to purchase through the payment method that suits you.