Benefits of Indonesian cinnamon
Fighting free radicals:
Indonesian cinnamon contains various powerful antioxidants and you can get it from an atara store in Saudi Arabia , and it is also useful for preventing damage to the body’s cells.
Diabetes prevention:
Diabetes is one of the most deadly health conditions as it will lead you to more severe health problems in the future. Therefore, Indonesian cinnamon turns out to be an extremely necessary spice to prevent the development of diabetes, especially type 2 diabetes. In fact, many research studies have shown that cinnamon will regulate blood sugar level and alleviate insulin resistance in the body among pre-diabetic patients.
Good for weight loss:
If you are on a diet program and want to lose some weight, eating Indonesian cinnamon on a regular basis will be a great advantage. As already mentioned above, Indonesian cinnamon has the perfect ability to regulate blood sugar levels. Because of that, you will lose some weight in a short period of time. In addition, Indonesian cinnamon will also regulate insulin levels, which will improve the health of your body's metabolism. Whenever you have a healthy body metabolism, the carbohydrates in your body will convert into energy and also will allow you to burn more calories.
It has anti-inflammatory properties:
Indonesian cinnamon also has ideal anti-inflammatory properties, which will be beneficial to protect you from various diseases associated with inflammation. Thus, without a doubt, this natural spice prevents you from heart disease, cancer, arthritis and many more. In fact, several research studies have already shown that there are seven types of flavonoids contained in cinnamon. As you already know, flavonoids are a type of antioxidant that will be useful for fighting any type of inflammation.
Preventing heart disease:
Whenever you consume Indonesian cinnamon on a regular basis, you do not have to worry about having many health conditions related to your heart. This is because this herbal spice protects your heart health by blocking all the common sources of heart problems, such as cholesterol or high blood pressure. As already mentioned above, cinnamon will be very good for reducing the amount of bad cholesterol levels (LDL) while keeping the good cholesterol levels stable, cinnamon will be very good for reducing blood pressure as well.
Teeth health:
Indonesian cinnamon will be the perfect spice to support your dental health due to its antibacterial properties. As you know, bacteria play a big role in building plaque in our teeth, which will then lead you to gum disease. Therefore, Indonesian cinnamon will be beneficial to combat these bad bacteria and, thus, become less susceptible to diseases associated with your teeth in the future. Also, when you have a toothache, eating Indonesian cinnamon will relieve your pain before you can see a doctor.
Fighting food poisoning:
Food poisoning is a condition when something feels wrong in your stomach after eating raw meat, raw eggs, or raw seafood. The most common forms of food poisoning are diarrhea and cramps. This health problem is usually caused by salmonella, a type of bacteria commonly found in raw foods. As already mentioned above, Indonesian cinnamon has ideal antibacterial properties. Thus, this herbal spice kills salmonella, before it can do harm from your body.
Protects against cancer:
It turns out that Indonesian cinnamon will be very beneficial in protecting you from different types of cancer as well. There are many reasons why cinnamon is so beneficial for preventing cancer. First, cinnamon will improve colon health and, therefore, will protect you from colon cancer. Secondly, cinnamon prevents you from DNA damage, cellular mutations, and excessive growth of cancerous tumors due to its antioxidant properties. Third, cinnamon contains a specific compound called cinnamaldehyde, which will cause cancer cells to self-destruct.
Cholesterol prevention:
Aside from diabetes, cholesterol is one of the most dangerous health conditions because it will lead you to more severe problems. Therefore, Indonesian cinnamon has a great ability to protect you from cholesterol because it can reduce the levels of bad cholesterol (LDL) and increase the amount of good cholesterol (HDL). As a matter of fact, a research study showed that patients who took cinnamon had less than 27% of the LDL in their bodies reduced.
Parkinson's treatment:
Parkinson's disease is a neurodegenerative disease that usually occurs in older people. This disease has obvious symptoms, such as excessive shaking in your hands, rigid muscles, slow movement, dizziness, and many others. So, according to a study, Indonesian cinnamon will be very good for treating Parkinson's because it will stimulate anatomical and biomechanical cell change. Although this study was conducted on mice, cinnamon showed very good potential for treating Parkinson's.
