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The women's care group has helped many women achieve what they want to achieve the required deep cleanliness.

And returning to their previous age by getting rid of infections, eliminating fungi and unpleasant odors, getting rid of enlargement in the private area, narrowing the uterus, and returning to their former splendor and youth.

Benefits and importance of women's care group:

1. It repairs the damaged uterus and restores the uterus to its health.
2. Repellent to the air of the womb.
3. Helps the uterus recover.
4. Repellent of smell and the pain that accompanies it.

Kit components:

1. Intimate area lotion.
2. Incense (kabu) .

How to use:

• Hygiene and refreshing lotion:

Used in the last twenty days

Place 2 tablespoons on 1 liter of water with a cup of coarse salt and a crush once. *If you suffer from an allergy to bitterness, avoid using it. Then bring the ingredients to a boil and let them cool. After that, filter them in a container and use them for two days only, then repeat the process every two days.

Its features: expels fungi - cleanses the uterus - relieves pain - softens and tightens the area - gives you a feeling of freshness

• Incense (Kubo):

Used in the last 20 days

Place 1 tablespoon on the charcoal and stand directly over it so that the incense touches the private area. Close the place tightly and completely with a quilt so that no breeze enters or leaves it until the incense ends for a period of not less than 10-15 minutes, then immediately after that use lotion.

• If you are preparing for postpartum, we advise you to use the comprehensive postpartum course of valley herbs

General tips: To get the desired results, follow the following tips

· The women’s care package must be regularly followed as mentioned above

· Cover the head completely and avoid exposure to direct air

· Make sure that air does not enter the ear to avoid an empty head

· Make sure the place is warm

· Follow a healthy diet and avoid sugars and carbohydrates

· Replace rice and pasta with whole wheat flour

· Stay away from gas causes such as legumes

· High quality basics must be used, such as (original honey - local ghee - whole wheat flour).

· When washing the hair, it must be covered until it dries completely without exposure to the air

· Avoid cold drinks, sour foods and citrus fruits

· Avoid explicit bathing and limit yourself to wiping and simple external washing as much as possible

· Prevents extreme hunger and extreme satiety

· It is preferable to make light, healthy meals intermittently, a maximum of 5 meals a day

· Commitment to healthy popular foods such as (marqooq, porridge, meat soup, marasea, hanini, etc.)

It is preferable to do simple exercises after the first twenty days, such as Kegel exercises and very light abdominal exercises, without bending completely.

Features of Al-Nafās Collection products from Valley herbs:

*Free of preservatives

*100% natural herbs

*Carefully purified under the supervision of a herbalist