حب رشاد قصيمي

Product Description:

Garden cress seeds, also known as taffeta or cress

Qassim production

Cultivable

Garden cress seeds are considered one of the types of spices and seasonings that are found in the best perfumer , as it is one of the spices that has many benefits for the body, and it also helps in reducing the spread of many diseases, just like black seed . It is an effective herb for getting a better life when used. In your diet.

Garden cress ingredients:

Garden cress is made in the city of Qassim in the Kingdom of Saudi Arabia, and every 100 grams of it contains the following elements:

• Vitamin A 346 mg.
• Vitamin B1 0.08 mg.
• Vitamin B2 0.26 mg.
• Vitamin B3 1 mg.
• Vitamin B5 0.247 mg.
• Vitamin B6 0.247 mg.
• Vitamin B9 80 mg.
• Vitamin C 69 mg
• Vitamin E 0.7 mg.
• Vitamin K 541.9 mg.

How to use Rashad seeds:

Garden cress, or as it is called, trifle, which can be easily obtained from a spice and condiment store in Saudi Arabia , is used, as it:

• Soak a spoonful of garden cress seeds in a cup of water.
• Some limes or dairy products can be added to it instead of water.
• After that, leave it for two hours.
• It is easy to eat.

Benefits of cress seeds for hair:

• It is considered a rich source of Vitamin E, which is considered one of the most important vitamins that nourishes and strengthens hair and skin.
• It helps reduce hair breakage that occurs to many women.

Benefits of cress seeds with dates:

• Helps people with weak immunity or anemia.
• It helps get rid of fluids trapped in the body.
• It helps lower blood sugar levels, which makes it a factor that helps treat diabetes and reduce the symptoms of the disease.
• It helps reduce high blood pressure, so it is not preferable for people with low blood pressure to take it constantly so as not to cause it to decrease further.
• It is considered a helpful factor in maintaining liver health and preventing damage to it. This is because it helps fight toxins that enter the body, as they go directly towards the liver and affect it, so it helps in maintaining liver health.
• It helps in strengthening the heart muscle, and it also helps in reducing the risk of heart attacks.

Benefits of cress seeds for joints:

It helps in strengthening the joints and reducing diseases that may exist in them.

It is also considered an excellent food for the elderly, in order to alleviate the symptoms of joint diseases and make them able to walk better.