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Product Description :-

Pumpkin seeds are actually a good source of nutrition and are delicious. They are rich in vitamins, minerals and other nutrients that are beneficial to your health. One cup of pumpkin seeds provides nearly half the daily value of zinc and magnesium, as well as more than 20% of the recommended daily intake ( RDI) of copper and manganese, this means that they are especially packed with antioxidants to protect against free radical damage. The Atara store in Saudi Arabia provides the best types of delicious and very useful peeled pumpkin seeds at a special price. The store also provides many indispensable nuts and dried fruits .

Benefits of peeled pumpkin seeds.

Pumpkin seeds are rich in vitamins and minerals. One cup of pumpkin seeds contains a huge amount of vitamins, including many B vitamins. What this means is that peeled pumpkin seeds can support your metabolism and help you maintain a healthy diet. Healthy immunity.

It is also a good source of vitamin E, which protects cells from oxidation.

In terms of minerals, pumpkin seeds are a good source of iron, calcium and magnesium, as well as zinc, copper and manganese.

Magnesium is needed for many processes in the body, such as regulating blood pressure, supporting muscle and nerve function, and ensuring proper immune system function.

Zinc is also important for immune health

• Zinc also supports wound healing and collagen production, which is essential for healthy skin, joints, and bones.
• Copper supports the inflammatory response, which is important for wound healing and immunity.
• Peeled pumpkin seeds contain zinc to support the immune system.
• One cup of peeled pumpkin seeds provides you with a huge amount of zinc, nearly two-thirds of your daily value.
• Zinc is essential for a strong immune system, and pumpkin seeds can be a great source of it.
• It's also important for wound healing and protecting your skin from oxidative damage as well.

Collagen is important for healthy skin, joints and bones.

Pumpkin seeds price.

Atara.com store provides peeled pumpkin seeds at a very reasonable price to get the quantities you want, as pumpkin seeds are a great source of vitamins and minerals, especially zinc and magnesium. Zinc and magnesium are especially important for supporting your immune health. Pumpkin seeds are also a good source of iron, calcium and copper. In addition to manganese, which is also important for health, they can be a delicious addition to salads or other dishes, making them easy to include in your diet.