Product Description:
Black raisins are considered a type of grape, as they are dried for 10 days. You can get them from a herbalist store in Saudi Arabia . They are also grown in many northern mountainous Yemeni regions, such as Sanaa, Saada, and others.
Characteristics of black raisins:
- Black raisins are dried fruits rich in fiber and beneficial nutrients.
- Rich in iron, which the body needs to make red blood cells, which transport oxygen to all parts of the body
- Rich in calcium, as raisins contain calcium, which is necessary for the strength and health of teeth and bones. Raisins are considered a useful snack for women after menopause. This is because it helps reduce the risk of osteoporosis. Which is a disorder characterized by bone loss, especially as one gets older.
Benefits of black raisins:
- One of the best medicines to treat anemia
- Helps with endurance
- It contributes to controlling blood sugar
