American cardamom is known as an aromatic plant closely resembling plants of the Zanzibari family. It is used as a spice in various ancient drinks and foods such as coffee and tea . American cardamom is characterized by its low calorie content, as two tablespoons of American cardamom are equivalent to 36 calories. American cardamom is also characterized by its low calorie content. It contains an abundance of essential oils , and these essential oils are what give the distinctive flavor and aroma to any food to which American cardamom is added.
American Hill shape:
American cardamom consists of triangular-shaped pods made up of a group of seeds, which are encased in an outer shell that is ground and utilized. Cardamom is one of the most expensive spices and condiments in the world, due to its distinctive smell and ranks third after saffron and vanilla.
Benefits of American cardamom.
The health benefits of American green cardamom are many, so it is widely used in many different foods and drinks, and you can get it now from a herbalist store in Saudi Arabia . Among those benefits are the following:
- Improve digestive problems.
- Freshen mouth odor.
- Treating stomach cramps.
- Helps get rid of heartburn.
- Treatment of colon syndrome.
- Fight cold and cough.
- Treating sore mouth and throat.
- Treating liver and gallbladder problems.
- It works to produce urine.
- Helps burn calories.
- It relieves the body of constipation.
- Cardamom seeds work to rid the body of toxins and gases.
- Headache treatment.
- Strengthening the immune system.
- Fights germs.
- Anti-inflammatory.
- Treats acne.
- Reduces harmful cholesterol in the body.
- Treats depression.
- Relieves cases of cold and flu.
- Lowers blood pressure.
- Increases skin freshness.
- Treats weak sexual desire in women.
The finest types of American cardamom:--
It is considered the best type of green American cardamom, as it is used in various dishes and desserts.
It is worth noting that American cardamom is divided into two types:
Hill is a black American.
Green American cardamom.
White American Hill.
Uses of American cardamom:-
The most prominent uses of American cardamom are:
Added to drinks and dishes to add delicious flavours.
The peel and seeds of cardamom are used in cooking.
Cardamom is added to coffee to give it a distinctive flavor and taste.
It is used to make a hot drink.
Cardamom is widely added to baked goods in Finland, Germany and Sweden.
