chamomile
Chamomile is considered one of the most used herbs in folk medical treatment. Because it contains many benefits for health and body, and its flavor is delicious and its scent is pungent, it is common to benefit from the benefits of warm chamomile tea alone or with a mixture of other herbs to relieve the symptoms of a variety of health problems and diseases.
What is chamomile?
The chamomile plant is a medicinal herb that treats various medical conditions, specifically stomach disorders such as diarrhea, colon problems, and stomach pain. It is useful for treating mouth ulcers and soothing skin irritation and skin diseases such as eczema, and therefore it is used in the manufacture of many cosmetics and skin care products.
What are the benefits of chamomile?
Chamomile flower has many benefits for adults and children, including:
Benefits of chamomile for the stomach and colon
Chamomile for the colon is commonly used to reduce the symptoms of irritable bowel syndrome, such as bloating and abdominal pain, by drinking chamomile tea for about a month. Its benefit continues even after you stop taking it, but it is not recommended to use it excessively because it contains substances that are difficult to absorb in the small intestine.
Benefits of chamomile for hair and skin
Chamomile flowers can be used for hair as an alternative to light hair dye. It helps lighten hair color, reduces dandruff, and helps improve scalp health. As for the skin, chamomile has antiseptic properties for wounds, and helps lighten and unify skin color.
Benefits of chamomile tea for sleep
One of the most important benefits of drinking chamomile tea for sleep is that it helps relax and calm the nerves. According to studies, drinking 3-4 cups of chamomile tea helps treat sleep disorders such as insomnia, improve sleep, and reduce feelings of anxiety, which is one of the most important benefits of chamomile before bed.
Benefits of chamomile for the abdomen
help Chamomile plant helps relieve heartburn and digestive system disorders in general and improves digestive health. It is also believed to contribute to reducing diarrhea in people with acute diarrhea.
Benefits of chamomile for cough
The chamomile plant helps boost the body's immunity, and acts as an antibiotic that protects the body from many diseases and infections such as colds and influenza, thus reducing coughs and helping to treat them. It also helps moisturize the throat and reduce pain and hoarseness resulting from coughs.
Benefits of chamomile for women
The benefits of chamomile can be used for the menstrual cycle, as drinking chamomile helps reduce menstrual pain and relieve cramps, especially in women who suffer from premenstrual syndrome. It also reduces feelings of stress and anxiety and improves the mood during this period. The benefits can be taken advantage of. Chamomile to clean the uterus a week before the menstrual period to benefit from this benefit.
Can chamomile drink be used for children?
It is believed that chamomile herb helps reduce colic and fever in children. Chamomile can also be used to treat diarrhea, but it is recommended to use it in small quantities to avoid any side effects, not more than half a cup per day, and it is not recommended to use it for children under 5 years old. As for using Chamomile tea for infants, as it can be harmful and it is not recommended to use it without consulting a doctor.
How to prepare chamomile tea
To prepare chamomile flower tea, also known as chamomile tea, the following steps are followed:
- Add dried or fresh chamomile flowers, one tablespoon to two cups of boiling water.
- Add honey, lemon, or dried ginger .
- Cover the cup for 3-5 minutes.
- Filter the tea and then drink it warm.
What to know before consuming the product
Despite the benefits of chamomile, there are some warnings about its use, the most notable of which are:
- Women with breast or uterine cancer are not advised to take it without consulting a doctor, and sometimes it may cause a rash when used directly on the skin.
- Pregnant women are not recommended to take it; It increases the risk of miscarriage, and may have negative effects on the health of the pregnant woman, and it is best to consult a doctor first before taking it.
Enjoy the benefits of natural chamomile from Atara dot com store and pamper yourself with its distinctive and delicious flavour. Order it today and hurry to use it and benefit from it.
Learn about the other most important products that we offer in our store, such as the Indian costus , and the doum fruit product , which have multiple uses in traditional medicine. They are natural anti-inflammatory agents and are used to control the symptoms of a group of inflammatory diseases. Get to know them.
