Espagol

The pure, white aspagol herb is a natural source of psyllium husks, which is a common natural fiber extracted from the seeds of the ovata tree. It treats digestive and stomach problems such as stomach pain and bloating. It is also used to lose excess weight, and has many uses.

What is isabgul?

They are the seeds of the aspagol herb. They contain a resinous substance and natural soluble fibres. They can be used as a nutritional supplement and are usually found in the form of granules or powder. They are used in the manufacture of medicines and cosmetics. They have many benefits for the digestive system and are used for slimming due to their role in increasing the feeling of fullness.

Benefits of isabgol

The aspagul herb contains many benefits for the body, most notably:

• Spagol maintains blood sugar levels in people with diabetes, and reduces insulin levels.
• It improves the health of the intestines and digestive system and protects it from toxins and harmful residues.
• It helps digest fats and cholesterol because its fibers bind with bile acids secreted by the digestive system, so it reduces the level of cholesterol in the blood when consumed for 8 weeks in a row.
• Reduces the risk of some types of cancer such as colon cancer and rectal cancer.

constipation treatment

Isabgol peels can be used for constipation to relieve constipation. It contributes to increasing bowel movement and getting rid of chronic constipation, by helping to absorb water and increasing the volume of stool, thus reducing the problem of constipation.

Colon treatment

It is believed that sabgol is an herb that helps reduce the symptoms of irritable bowel syndrome, such as abdominal pain, bloating, or feelings of discomfort in the stomach and intestines, when eating psyllium husks from the sabgol herb regularly. It also helps regulate bowel movement and prevent constipation and diarrhea. You will get all of this by using the sabgol seeds. Espagol for colon.

Slimming

It is believed that Isabgol pills, which are rich in psyllium husk, are effective in reducing excess weight. It is rich in fiber, and when eaten, it forms sticky compounds in the intestines, which increases the feeling of fullness and helps control appetite, especially when eaten before meals.

How to use spagol

The herb can be used in the following ways:

• Espagol can be eaten with yogurt or with breakfast cereals and baked goods.
• Espagol can be taken before bed, provided that it is at least half an hour away from the time of taking any other medications.
• It is recommended to take the slimming herb Esbagol before breakfast and lunch for approximately 12 weeks to get results.
• Eat a tablespoon of psyllium husks with meals.

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Browse more products in our store, such as natural organic Cotton seeds , which have therapeutic and nutritional properties similar to their richness in fiber, or Moringa, which is rich in vitamins, minerals and antioxidants, which make it a popular delicacy that is beneficial to the body.