The difference between wild thyme and regular thyme and its most important benefits
Thyme is a herbaceous plant widely used in cooking and folk medicine. There are two main types of thyme: wild thyme and common thyme. Here is the difference between them and some important health benefits of each type of perfume shop :
Wild thyme :
- It grows in fields and wild areas.
- It has a strong aroma and spicy flavour.
- It contains natural antibacterial and antifungal compounds.
- It is used to promote digestive health and relieve colic and bloating.
- Wild thyme is one of the herbs that is beneficial to the human body.
- It is believed to contribute to improving immunity and stimulating blood circulation.
- It is also used to treat respiratory diseases such as cough and nasal congestion.
Ordinary thyme:
- It is commonly grown and used in gardens and farms.
- It has a distinctive flavor and aroma, but it is less intense than wild thyme.
- It contains powerful antioxidants that contribute to protection against chronic diseases such as cancer and heart disease.
- Promotes nervous system health, improves memory and concentration of attention.
- It is used to relieve digestive disorders such as nausea, vomiting, and bloating.
- Ordinary thyme is a spice that can be used as an anti-inflammatory and pain reliever.
Remember that thyme can be used in cooking as a flavoring for foods and also in preparing herbal tea. However, it may cause allergic reactions in some people, so it should be avoided if there is a known allergy to plants in the same family. You can read the Atara Shop blogs to learn more information. It is also always recommended to consult with a doctor or health professional before using any medicinal or herbal plant to ensure proper dosage and correct direction or contact us to find out what you want.
Benefits of drinking wild thyme
- Reduces inflammation. The benefits of drinking wild thyme are that it may help reduce inflammation because it contains thymol, which fights enzymes that help increase inflammation.
- Promotes digestive health
- Reducing high blood pressure
- Supports respiratory health
- Get rid of bad breath