Wormwood, also known as “ wild thyme ” or “oregano,” is a herbaceous plant used in traditional medicine and nutrition. It contains a wide range of active compounds that give it multiple health properties. Learn about it at the Atara store in Saudi Arabia.
Benefits of wormwood seeds
- Antimicrobial properties: Wormwood contains compounds that contribute to fighting bacteria and fungi, and therefore it can be used to help fight infections and enhance the health of the immune system.
- Anti-inflammatory effect: Wormwood contains anti-inflammatory compounds that help relieve inflammation of the respiratory system, digestive system, and joints. It may help relieve pain and swelling associated with conditions caused by inflammation.
- Supporting digestive health: It is believed that consuming wormwood contributes to improving the health of the digestive system, as it can enhance the digestion process, absorb nutrients, and relieve intestinal disorders such as bloating and gas. Wormwood is an important seed that is beneficial to the human body.
- Mental Health Support: Wormwood is thought to have a calming and memory-boosting effect, which can help relieve stress, enhance attention, and improve brain function.
- Supporting heart health: Wormwood contains compounds that may contribute to lowering blood pressure and cholesterol, and thus may have positive effects on cardiovascular health.
Despite the potential benefits of wormwood seeds, people who suffer from special health conditions or take certain medications should consult a doctor before using wormwood as a nutritional supplement or medicinal herb.
It is usually recommended to drink one to three cups of wormwood tea per day. However, the recommended dosage can vary depending on individuals and personal needs. It is preferable to distribute the intake of wormwood throughout the day on a regular basis rather than drinking one large dose. The appropriate time to drink wormwood may differ between people, and you can determine the time that suits you most, whether it is in the morning, between meals, or in the evening.
It's also a good idea to heed the manufacturer's warnings for prepared wormwood, as they may have special recommendations about dosage and timing. If you are using a ready-made wormwood preparation, it is best to follow the instructions that come with the product or you can contact us to find out what you want.
However, you should take into account your general health condition and any other medications you are taking. In some cases, there may be an interaction between wormwood and some medications, and there may be a need to adjust the dose or avoid taking it completely. Therefore, it is best to consult a doctor or pharmacist if you take any medications or have a special health condition before taking wormwood on a regular basis.