What are the most prominent benefits of the senna herb?
Learn about the senna herb from a herbal shop in Saudi Arabia. Also known as nettle or red safflower, it is a natural plant used in folk medicine for several health benefits. Here are some of the main known benefits of the senna herb :
- Anti-inflammatory: Senna contains compounds that act as anti-inflammatory, and can be used to relieve pain and swelling in conditions that involve inflammation, such as arthritis and enteritis.
- Antibacterial: The juice extracted from the senna herb contains compounds that possess antibacterial properties, and may help fight various bacterial infections.
- Improving the health of the digestive system: Senna is believed to be one of the herbs that contributes to improving the digestive process and relieving digestive disorders such as nausea, vomiting, bloating, and diarrhea.
- Alleviating psychological disorders: The senna herb is believed to have a calming and tonic effect on the nervous system, and can be used to relieve anxiety, stress, and mild depression.
- Improving skin health : Thanks to the anti-inflammatory and antioxidant properties of the senna herb, it can be used to soothe and purify the skin, and reduce skin problems such as acne and dermatitis.
- Improving hair health: It is believed that the senna herb may promote hair growth, improve its strength and appearance, and can be used to treat scalp problems such as dandruff and hair loss, as the senna herb is used in the manufacture of hair care products .
When should one drink senna before or after eating?
Senna juice is usually drunk before meals, and it is preferable to take it on an empty stomach. It is recommended to take it approximately 30 minutes before food. This helps the body absorb the active ingredients better and improves your benefit from the benefits of the herb. Learn about the many benefits of herbs with perfume blogs .
However, you should follow the directions for the product you are using, as there may be specific recommendations for timing and dosage. If you are using a specific senna product, read the package directions or consult your pharmacist or doctor for more specific directions.
Benefits of senna for the stomach
The active substances found in herbs called sennosides cannot be absorbed by the digestive system, but they can be broken down by gut bacteria. Their breakdown causes mild irritation of colon cells and irritates the lining of the digestive tract, stimulating bowel movement and producing a laxative effect. This laxative is considered one of the most prominent benefits of senna for the abdomen. Therefore, senna tea is suitable for the following cases:
- Short-term treatment of constipation.
- One of the benefits of senna for the colon is that it can be used to empty the intestines, as senna is used to cleanse the abdomen before performing a colonoscopy.
- The benefits of senna for hemorrhoids caused by chronic constipation are also related to its laxative effect.
However, the senna herb should be used with caution, and it is preferable to consult a doctor or health professional before starting to use it, especially if there are special health conditions or the use of other medications. Contact us if you want to know more about the senna product.