Daily skin care tips
The skin is considered one of the most important organs that protects the human body and reflects its health and beauty. The skin is exposed daily to many harmful factors such as pollution, sunlight, and stress, and this requires us to take good care of the health of the skin and provide it with the necessary care. In this article, we will present a set of daily skin care tips from the Atara store in Saudi Arabia that can help you maintain healthy and beautiful skin.
Daily cleaning
- Wash your face in the morning and evening: You should wash your face with warm water and soap suitable for your skin type in the morning when you wake up and in the evening before going to sleep. Washing your face removes dirt, excess oil and impurities that accumulate on the skin during the day.
- Use a gentle cleanser: It is preferable to use a gentle cleanser suitable for your skin type, as some harsh cleansers may cause dryness and irritation to the skin.
- Avoid harsh soaps: You should avoid using harsh soaps that contain harsh chemicals. Instead, you can use gentle skin care products that contain natural ingredients that soothe the skin.
- Gently exfoliate: It is preferable to gently exfoliate once or twice a week to remove dead cells and stimulate skin regeneration. Commercial exfoliants or natural exfoliants such as sugar, salt, and even honey can be used.
Moisturizing and protecting
- Use a suitable moisturizer: You should use a moisturizer suitable for your skin type after washing your face, such as Bepanthen moisturizer , as moisturizing helps keep the skin hydrated and prevent dryness and flaking.
- Use sunscreen: Sunscreen is one of the most important products that should be used daily to protect the skin from the harmful rays of the sun. Sunscreen should be used before leaving the house, even on cloudy days. It is preferable to choose a sunscreen that has a high sun protection factor (SPF) and suits your skin type. You can get Disaar sunscreen from the Atara website.
- Avoid direct exposure to the sun: You should avoid exposure to direct sunlight at peak times (from 10 a.m. to 4 p.m.), as harmful ultraviolet rays may cause skin damage and accelerate the aging process.
- Wear hats and protective clothing: When you go out during peak times, it is best to wear hats and long-sleeved clothing to protect your face and body from the sun.
Special care for eyes and lips
- Use moisturizing eye cream: The area around the eyes is very thin and sensitive, so you must use a special moisturizing eye cream to moisturize this area and maintain its freshness. You can also apply moisturizing eye patches .
- Avoid rubbing the eyes: You should avoid rubbing the eyes forcefully, as this may cause irritation of the delicate skin around the eyes.
- Moisturizing the lips: The lips must be moisturized periodically using lip balm, shea butter, or almond oil to prevent dryness and cracking.
Extra care
- Maintaining nutritional balance: Nutritional balance is an important factor for skin health. You should eat foods rich in vitamins, minerals, and omega-3 fatty acids.
- Maintaining good sleep: You must maintain good and sufficient sleep to have fresh and radiant skin.
- Exercising regularly: Daily exercise helps improve blood circulation and renew skin cells.
- Avoid smoking: You should avoid smoking, as smoking can cause wrinkles and damage to the skin.
The skin needs daily and continuous care to maintain its health and beauty. Using the above tips and tricks, you can improve your skin health and avoid potential skin problems. Make skin care a part of your daily routine and the results will be noticeable in the long run.