The best types of dates: delicious taste and health benefits
Dates are considered a delicious fruit rich in nutrients, and are very popular in most parts of the world, especially in the Arab world, which is considered one of the most important areas of date production and export. In this article, we will review some of the best types of dates that are distinguished by their delicious taste and health benefits.
1. Scheduler:
Medjool dates are considered one of the high-end and luxurious types of dates. It is distinguished by its large size and wonderful flavour, which combines sweetness and tenderness. Medjool has great health benefits, as it contains many vitamins and minerals.
2. Salvation:
Khalas dates are considered one of the famous types, as they are distinguished by their light brown color and medium size. They have a sweet flavor and soft texture, and are a great choice for everyday eating.
3. Ajwa:
Ajwa is distinguished by its filling with nuts or ajwa, which adds an additional layer of flavor and texture to it. It is a luxurious and delicious option.
4. Al-Hilali:
Hilali dates are distinguished by their light golden color and delicious taste. They are soft and moist, and are perfect as a snack or delicious dessert.
5. Diabetes:
It has a sweet and delicious flavor without being excessive in sugar. They are a great choice for those looking for dates that taste nice and balanced.
6. Al-Barhini:
It has a unique and wonderful flavour, and is tender when ripe. It is a great choice for people who prefer delicious and soft dates.
7. Vase:
It is characterized by its light color and mild flavour. It is ideal for people who like dates with a mild and medium flavour.
8. Syphilis:
It is distinguished by its long shape and sweet and fragrant flavour. It is used in the preparation of a wide range of foods and desserts.
9. Host:
It is distinguished by its large size and sweet, rich flavour. It is considered one of the luxurious and delicious types of dates.
10. Al-Safari:
It is distinguished by its dark color and luxurious flavour. It is considered special for lovers of dates with a strong taste.
Not only are dates delicious, but they can also be an important part of your healthy diet. Dates contain many beneficial nutrients such as vitamins, minerals and fibre, making them an excellent choice for good health and delicious flavour.