Italian spices are one of the basics in Italian cuisine. They are often used in many foods such as pizza and lasagna, in addition to being used to season various salads. They add a distinctive flavor to foods, and at the same time they are excellent for general health. Because it contains many antioxidants that help protect the heart from diseases, and as a result of these many advantages, the use of these spices has spread throughout the Arab world and the whole world to prepare the most delicious recipes.
Facts about Italian spices
It is known that Italian foods are distinctive and unparalleled, distinguished by their special flavor and taste. The main reason here is due to Italian spices. These spices are of great importance in Italian cuisine, and due to their wide fame in the field of cooking, many housewives and the most famous international chefs have turned to using them. To prepare the most delicious and delicious dishes, it must be noted that you can obtain these spices from trusted stores, or make them in easy steps at home, and this is what we will present in the following paragraphs.
Italian seasoning ingredients
Just mentioning Italian cuisine immediately brings to mind foods rich in taste and amazing recipes, and the main reason is due to Italian spices and herbs, which are the heart of Italian cuisine. Italian chefs are known for adding magical touches and strong flavors to foods thanks to this type of spice, and from here it has spread to reach... To all countries of the world, but a large segment of people are ignorant of the components of these wonderful spices, so we will present them in detail in the following lines:
- Dried basil.
- Rosemary or rosemary.
- Dried basil.
- Dried seeds of red pepper.
- Oregano.
- Garlic powder.
- zaatar.
Italian seasoning
Nutritional facts about Italian spices
Italian cuisine is famous for its use of Italian spices from Atara.com , especially in preparing sauces and seasoning foods such as meat steaks and chicken. These spices are manufactured from a group of natural herbs found in the Italian countryside, and chefs use them in foods; To obtain a distinctive flavour, these spices are considered a secret ingredient in the success of their recipes. With the spread and fame of these spices, questions have spread about their nutritional value and caloric value. In the following list, we will display the nutritional value for every 100 grams of these spices:
- Saturated fat: 2.93 g.
- Total fat: 8.79g.
- Sugar: 3.48g.
- Carbohydrates: 61.36 g.
- Calories: 280.59g.
- Fiber: 38.65 g.
- Sodium: 43.41 mg.
- Calories: 280.59 calories.
- Protein: 11.17g.
- Potassium: 1533.88 mg.
- Cholesterol: 0 mg.
How to make Italian seasoning at home
With the spread of Italian spices and their wide popularity in the field of cooking, many Arab and foreign chefs, in addition to housewives, turned to learning how to make these distinctive spices. So that they can make delicious and flavorful foods, it is worth noting that making these spices at home is easy and the method is as follows:
the components
- 2 tablespoons basil + rosemary + oregano (all ingredients dried).
- Two tablespoons of dried parsley.
- A tablespoon of dried thyme and garlic powder.
- 1 tablespoon dried red pepper seeds.
How to prepare
- Mix all ingredients together in a small bowl.
- Then store the mixture in an airtight glass container.
- Then store the container in a cool, dark place.
It should be noted that the shelf life of this mixture is only six months, and you can know whether the spices are usable or not by smelling their scent.
Uses of Italian spices
If you visit Italy, you will find that the taste of the foods there is completely different, and will remain one of the things that sticks in your memory for many years. Italian spices are considered one of the most important factors in the success of these foods. In addition to their magical touch in cooking, they also have many health benefits. Because it contains a large group of antioxidants, the benefits of which come in the prevention of cancerous tumors and heart diseases. Its uses are multiple and include:
- Seasoning grilled chicken breasts.
- Make pasta fagioli soup.
- Use it to cook roasted cauliflower with lemon.
- Hamburger soup.
- Baked zucchini.
Beef risotto with Italian spices
You can prepare a delicious meat risotto dish using Italian spices to give it a distinctive taste, by following the following recipe:
the components
- One and a half kilograms of risotto meat.
- A teaspoon of black pepper, salt, cloves, and cinnamon.
- 1 teaspoon of Italian seasoning.
- 2 tablespoons butter.
- 3 tablespoons olive oil.
- Various chopped vegetables.
How to prepare
- Prick the risotto well with a knife and salt it well.
- Then add all the spices in a bowl and mix them well together.
- Then put olive oil with the ingredients and brush the meat with the mixture on all sides.
- Then melt the butter in a tray.
- Then fry the meat pieces in it and leave it at a medium temperature.
- After that, wait until the meat changes color on all sides.
- Add vegetables with a cup of water inside the meat tray.
- Then leave it for 30 minutes.
- After that, take out the tray and serve it with appetizers.
How to preserve Italian spices for a long time
To preserve Italian spices usable and avoid them being damaged, there are a number of methods that can be relied upon, perhaps the most prominent of which are the following:
Store in a spice rack
The spice holder is characterized by being designed in a specific way to store spices. These holders come either made of plastic or glass, and are tightly sealed to preserve the smell and safety of the spices inside.
In the freezer
It is one of the best ways to preserve the shelf life of spices for many months. It is the most suitable option if storing large quantities of them. Once they are taken out and thawed, they are immediately ready for use.
Tips for preserving Italian spices
Many women, as well as chefs, want to buy large quantities of Italian seasoning and other spices. It is an essential factor for the success of foods and giving them a distinctive taste, so we will provide you with a set of tips through which you can preserve the flavor of these spices and avoid them being spoiled. The most prominent of these tips are the following:
- Keep appropriate quantities of spices in plastic bags in the freezer. To avoid exposure to air and moisture.
- You should also pay attention to avoiding leaving spices near a source of moisture.
- Use a dry spoon to obtain the required amount.
- Record the expiry date of purchase on the spice package; This is to ensure its safety and the ability to use it safely.
- Buy unground spices and grind them when needed. To maintain its distinctive flavor for a long time.
- Be careful to avoid exposure to sunlight or various heat sources.
What are the ingredients of Italian seasoning? Dried parsley.
Rosemary.
Garlic powder.
Dried basil.
Dried thyme.
cardamom.
Onion powder.
Dried parsley.
What is the correct way to store Italian spices? While you use large quantities of spices, it is recommended to place them in a plastic bag inside the freezer. However, if the quantity is small, it is sufficient to place them in an airtight glass container.
How do I get Italian seasoning? It can be made at home with easy steps and simple ingredients, or purchased from a trusted store.
In conclusion, we learned about the uses of Italian spices and how to make them at home, in addition to the correct method of storage. We also learned about the uses of these spices.
Distinctive Italian spices that will give your foods a special, unparalleled taste. You can use them to season salads of all kinds. In addition to the delicious taste, they have many benefits because they contain antioxidants.