The best 10 types of essential oils
Choosing essential oils from an Atara store in Saudi Arabia depends on the desired use and personal desires, as each oil has unique properties. Here is a list of ten popular and beneficial essential oils :
- Lavender oil: It is considered soothing and relaxing, and is used to improve sleep and relieve stress and anxiety. Lavender oil is widely used to treat various breathing problems such as cough and congestion.
- Peppermint Oil: Promotes recovery and helps stimulate energy. It may be effective in relieving headaches and improving concentration. Peppermint oil is a powerful pain reliever and muscle relaxant, and it is one of the best types of high-quality oils.
- Tea tree oil: Known for its antibacterial and antifungal properties, it is used in skin care and to treat some skin problems. Tea tree oil is also commonly used to treat acne.
- Anise oil: It has a sweet and warm smell, and is sometimes used to stimulate digestion and relieve nausea. Massaging anise oil on the scalp helps stimulate hair growth and is included in hair care products for this reason, as it works to repair damaged hair.
- Lemon oil: It is considered tonic and refreshing, and can be used to clean the skin, as it purifies the skin from impurities and works to remove dead skin cells.
- Basil oil: Basil oil is considered a mind stimulant and is used to improve concentration and strengthen memory. It is also used to combat acne, combat clogged skin pores, and combat many skin problems.
- Ginger oil: It enhances blood circulation and is used to strengthen the immune system and relieve nausea. Ginger oil also works to enhance the health of the digestive system, helps treat infections, and contributes to treating respiratory problems.
- Rosemary: There are many benefits of rosemary oil for the skin and hair, as it helps in treating hair loss and stimulating the growth of new hair.
- Coconut oil: Coconut oil is an edible oil extracted from the kernel or the filling of a ripe coconut, which is taken from coconut trees. You can use it in skin and hair care, as well as personal care .
- Olive oil: It is one of the most famous types of oils in the world due to its many benefits, including that it is rich in healthy fats and works to fight cholesterol and promote heart health. Remember, essential oils should be used with caution as directed, and preferably diluted before using on the skin or in the air.