Harat Masala is an Indian type. It is widely used in making delicious meat and fish dishes. You can buy it from one of the reliable and trustworthy stores such as Atara Store.com. On the other hand, you can prepare it at home in large quantities, store it in the correct form, and use it when needed, despite giving it a flavor. Foods are distinctive, but thanks to them the body obtains multiple benefits. Because it contains a large amount of various spices, and each of them has many advantages, such as containing antioxidants, vitamins and minerals, which protect the body from some diseases such as cancer and heart disease.
Masala spices
Atara.com store offers you the most famous types of Indian spices, namely the well-known masala spices. It is a mixture of distinctive Indian spices, used to give foods a special and delicious taste. Among its most prominent ingredients are cumin, cardamom, black seed, black pepper, and coriander. They are used in a number of Recipes, especially with fish and chicken, and it should be noted that the method of making them at home is very easy, and in the following paragraphs we will discuss their ingredients and the method of preparation in extensive detail.
Masala spice ingredients
Masala spices are one of the most famous Indian spices widely used in Indian foods and cuisine, and are also used in both Pakistan and Bangladesh. It is made up of a distinct mixture of diluted spices with some other additives such as garlic, onions and ginger. It is used in many dishes and recipes such as masala tea, as well as Chicken.
With the widespread use of this type of spice, many housewives and cooks want to know how to prepare it at home. It should be noted first, before reviewing the ingredients, that you can purchase it from the Atara.com store. We guarantee that you will get the finest quality, and we will provide you with the ingredients as follows:
the components
- 2 tablespoons of coriander seeds + cardamom.
- Two tablespoons of cumin seeds.
- A stick of cinnamon.
- 2 teaspoon black pepper.
- A teaspoon of grated nutmeg + a pinch of cloves.
- Mix all the previous ingredients well together.
- Place it on a pot on the fire to roast, and continue stirring for 10 minutes.
- Leave it until it cools completely.
- Grind the ingredients in the grinder to obtain a powder.
- Store the mixture in an airtight glass container.
Steps to prepare chicken masala
It is one of the most delicious and delicious dishes based on masala spices, as these spices give it a completely different flavor and identity from other foods. The recipe ingredients and preparation method are as follows:
the components
- A kilo of chicken.
- And 4 chopped cloves.
- 3 tablespoons corn oil.
- 2 chopped onions
- 1 tablespoon minced ginger.
- 2 sticks of green pepper.
- Red pepper stick + green sweet pepper.
- 2 cups chicken broth.
- 2 teaspoon curry,
- 2 cinnamon sticks.
- Also a quarter cup of dried coconut milk.
- A teaspoon of cumin + coriander + salt + turmeric + mustard.
- A quarter spoon of black pepper.
How to prepare
- Add salt and black pepper to the entire chicken.
- Then put a deep pot on the fire and add the oil.
- Then, after heating the oil, add the chicken pieces and stir until they turn golden.
- Then remove the chicken from the heat and add it to another bowl.
- Then put the garlic, ginger, and onions in the bowl and stir until the onions soften.
- Then add all types of peppers and continue stirring.
- Then add tomatoes, cumin, coriander, mustard, and turmeric, along with salt, pepper, allspice, and cinnamon.
- Stir the ingredients until the vegetables are cooked.
- Add the broth to the coconut milk and start melting.
- Add the mixture to the vegetables and wait until it boils completely.
- Then wait a few minutes until all the ingredients are cooked.
- Finally, serve the chicken with the chicken and appetizers.
Masala spices
Tandoori masala spices
These spices are considered one of the types of masala spices used in Indian cuisine, and in the following paragraphs we will provide you with the ingredients and preparation method in some detail:
the components
- Ginger.
- Garlic powder too.
- Fenugreek leaves.
- Dry beetroot powder.
- Cumin seeds.
- sauce.
- Cinnamon sticks.
- Cloves too.
- Black and green hill.
- Coriander seeds.
How to prepare
- Heat a deep pot over low heat.
- Then roast each of (cloves + cinnamon + cumin + cardamom + coriander) over the fire for 3 minutes.
- Then mix the other powders and add them to the bowl.
- Then wait a little while until the mixture cools.
- Finally, preserve and store in a sealed plastic box and use it when needed.
Health benefits of masala spices
Masala spices, according to Indian medicine, are one of the best spices that give the body multiple benefits. These spices have been used in ancient Indian medicine, and this means that using them is a double-edged sword. On the one hand, you will get delicious and delicious foods and recipes, and at the same time, the body will get several benefits. It is worth noting that the Atara.com store provides you with fast delivery and shipping service when you order any of the distinguished spices. Below we will learn about the most important features of these spices for the health of the body:
Promote digestion
One of the most important features of these spices is that they raise the body temperature, which leads to the activation of metabolism, and as a result the body gets rid of accumulated toxins. The cumin and cloves they contain have an essential role in treating acidity and indigestion, in addition to the role of pepper and cardamom in enhancing Digestion Process.
Reducing the problem of constipation
As a result of improving the digestion process, it is suitable for cases of constipation, and thanks to it, waste is expelled from the body in a short period.
Fight infections
It includes one of the most important ingredients, which is cumin, which has antioxidant and anti-inflammatory properties. It works to regulate the heartbeat and improve the digestion process. Cumin also contains a high percentage of iron, which helps raise the level of hemoglobin in the blood.
Preventing diabetes
These spices also contain amazing health benefits, perhaps the most important of which is reducing the level of sugar in the blood. Because it enhances the production of insulin, and thus makes blood sugar greatly stable.
Reducing blood cholesterol
It is known that it contains cloves, cardamom, pepper and cinnamon, all of which help in lowering the level of harmful cholesterol, in addition to promoting heart health and preventing cancer.
Promote dental health
Because it contains both cardamom and cloves, these two ingredients are extremely effective in getting rid of bad breath. It is medically known that cloves are a natural treatment for some dental problems such as pain and cavities. It is a rich source of antioxidants, and also contains a large percentage of vitamins and fatty acids.
Where do I get masala spices? You can also purchase it from the Atara.com store by contacting the phone number or the store’s official page on Facebook.
Does masala spices protect against cancer? Yes; Because some of its components contain anti-inflammatory and antioxidants, in addition to some vitamins and minerals necessary for a healthy body.
What are the ingredients of masala spices? cumin.
cinnamon.
coriander.
black pepper.
cardamom.
Fennel seeds.
clove.
red pepper.
Ginger.
In conclusion, we learned about the steps for preparing masala spices in the previous paragraphs, in addition to the health benefits of these spices.