Rosemary

Rosemary is an aromatic herb with medicinal benefits and delicious uses in Saudi and international cuisine due to its unique scent and flavor that it adds to dishes. It has therapeutic uses for hair and nerves, and women use it to relieve symptoms of diseases, uterine infections, and menstrual problems.

What is rosemary?

Rosemary belongs to the aromatic herbs rich in vitamins, minerals, and chemical compounds that support the digestive, nervous, and immune systems alike. It has therapeutic properties for getting rid of belly fat, treating skin problems, cleaning the uterus, getting rid of gases, and improving kidney functions.

Benefits of rosemary

The use of rosemary has become very popular due to its many benefits:

Benefits of rosemary for hair

Rosemary treats hair loss and stimulates hair growth, because it stimulates blood circulation in the scalp, and thus, the follicles become stronger, and it is possible to treat cases of baldness in its early stages.

Benefits of rosemary for women

As for the benefits of drinking rosemary for women, it is its ability to relieve all pain associated with the uterus and its inflammation, as well as menstrual pain and excessive bleeding during that period, because it contains natural anti-inflammatory and natural analgesics that may equal the effect of the strongest medications.

Benefits of rosemary for the stomach

Studies have shown that consuming boiled or infused rosemary on a daily basis works to prevent the accumulation of fat or fat mass in the body, and is effective in increasing the rate of fat burning and reducing the rate of harmful cholesterol.

Benefits of rosemary for sex

Drinking rosemary infusion regularly helps increase blood flow to the reproductive organs of both sexes (male and female), and thus improves erection in men, increases sexual sensation and pleasure in women, and raises sexual desire in both parties.

Benefits of rosemary for nerves

Rosemary is one of the best herbs for strengthening memory, improving brain functions, and many other functions:

• Rosemary has a painkiller-like effect. It treats chronic headaches and migraines.
• Acts as an antispasmodic.
• Treats all types of nerve pain.
• It improves the psychological state and treats insomnia and depression.

As for the benefits of rosemary for hormones, it treats any hormonal imbalance that can occur in women, which causes many common conditions such as irregular menstruation.

Rosemary to clean the uterus

Rosemary is used by women after menstruation and postpartum to cleanse the uterus, reducing the occurrence of turmoil and stress caused by menstruation, postpartum pain, and miscarriage.

Benefits of rosemary for the skin

Rosemary herb infusion can be applied to the skin, which gives it an amazing effect. Benefits include:

• Rosemary infusion works as a toner that tightens the pores, nourishes and cleanses the skin.
• It tightens the skin and resists the appearance of wrinkles.

Benefits of rosemary for the kidneys

It is believed that rosemary is able to break up kidney and ureter stones in a natural way without resorting to cumbersome operations. Studies have also proven that rosemary has advantages that make it able to improve the efficiency of kidney function and normal diuresis.

Benefits of rosemary for gas

Rosemary has a carminative effect and treats some digestive problems. It also treats indigestion and the secretion of bile into the stomach, and has the ability to treat annoying symptoms of irritable bowel syndrome.

How to use rosemary

Rosemary is usually prepared as a dried whole herb or as a dried rosemary herb extract, but the method of using it varies depending on its purpose:

How to use rosemary for hair and skin

If you are using rosemary herb or oil for a cosmetic purpose, for hair and skin, you need to prepare a rosemary infusion, which is made by adding about half a cup of dried rosemary to one liter of boiling water, then closing it and leaving it in a dark place for 24 hours. It is then stored in the refrigerator and is usable.

How to make rosemary tea

If you benefit from the rosemary herb as a drink to treat digestive and nervous system problems and other purposes, then you need to prepare rosemary tea with a delicious flavour, by adding one spoonful of rosemary to one cup of boiling water, leaving it for 5 minutes, then enjoying drinking it and its benefits. .

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If you're interested in learning more about similar products other than rosemary, you can browse our Star Anise Product Guide , or our next guide to native dried hibiscus .