Cotton seeds

Cotton seeds are rich in natural fats and gels. They were used in alternative medicine in ancient times to treat chronic constipation, mild diarrhea, joint pain, high temperature, and headaches of all kinds. They are also known as plantain seeds.

What is a cottonseed?

They are healthy seeds rich in active substances. Cotton seeds can be used for weight loss in the diet, because they have a very high nutritional value and can be included in your healthy eating schedule with ease, because they contain a high percentage of healthy fats and natural fibers that increase the feeling of fullness, and they also provide the body with the most important elements. And essential salts in the body such as iron, sodium and potassium.

Benefits of cottonseed

One of the most important benefits of the cottonseed herb is that it treats several problems and diseases that affect the body, including:

• Reducing harmful cholesterol in the body.
• Alleviating hemorrhoid pain.
• Help lower blood pressure.
• Maintaining normal blood sugar levels.
• Reducing the risk of heart and arterial diseases.
• Reducing excess weight.

Benefits of cottonseed for constipation

The most common medical use of Cotton Seed is to help treat constipation, as the soluble dietary fiber in it helps stimulate healthy bowel movements.

Benefits of cottonseed for the colon

The effectiveness of cottonseed has been shown in relieving the symptoms of irritable bowel syndrome and pain and cramps in the digestive system in many cases, due to its large content of soluble fibers that regulate the digestion process within the body.

What to know before consuming the product

When taking cotton seeds in a very large amount, more than the recommended amount, this may lead to some side effects, which include:

• Abdominal cramps and pain.
• Diarrhea and annoying gas.
• Vomiting and nausea.
• Increase bowel movement.
• Allergic symptoms such as skin rash and shortness of breath.

What to know before consuming the product

There are some people who should be careful when using cattona seeds to avoid any of their side effects, and these categories include:

• children.
• People with kidney disease.
• Pregnant women.
• People who have difficulty swallowing or narrowing of the esophagus.

You can obtain Cottonah seeds by visiting the Atara store in the seed section and browsing other health products in our sections. All of our products are local, fresh, and high-quality Saudi, delivered to you wherever you are.

If you are interested in seeing more products from our store, browse our next guide to organic apricot seeds, which are rich in health benefits, or ground licorice , which has countless benefits and can be added to drinks and desserts.