Set Isabgol

Set is a plant-based product rich in fiber. It helps maintain blood sugar levels by reducing insulin levels. It is a soluble fiber derived from the seeds of Plantago ovata, which is considered a dietary supplement for gluten-free, low-carb, and keto dieters. The six isabgol seeds consist of psyllium husks, which are rich in natural fibers, making it a natural intestinal laxative product rich in prebiotics that is effective in improving the functions of the colon, intestines, and the digestive process.

What is Set Isabgol?

It is an Indian herb that is characterized by having a lot of dietary fiber and other nutrients. Therefore, many resort to using Isabgol for the colon and to improve the health of the digestive system in general. Its basic principle of action is to absorb water until it becomes a viscous compound that facilitates the process of absorption and digestion in the intestine.

Benefits of Isabgol

Asbaghol seeds have many health benefits, as they help stimulate blood circulation in the body, give it energy, activity and vitality, and help eliminate toxins from the blood. The most prominent benefits of asbaghol seeds include:

Benefits of Isabgol for constipation

The seeds of the Isabgol herb absorb water and form a viscous compound that facilitates bowel movement, thus relieving chronic constipation, promoting regular defecation without feeling bloated, improving the health of the digestive system in general, and reducing the feeling of intestinal disorders.

The way to use Espagol for constipation is to take it with a cup of water before eating, and it is preferable to use it in small quantities at first to ensure its effectiveness and benefit.

Benefits of Asbgol herb for slimming

Spagol is commonly used for slimming; The fiber in it helps you feel full for a longer period of time, which reduces the desire to eat. It also contributes to controlling appetite and enhancing the fat burning process, and the result is healthy and safe weight loss.

Benefits of aspagol for the colon

Set is used for the colon for its amazing therapeutic properties, thanks to its richness in dietary fiber. It relieves abdominal pain, regulates the movement of the large intestine, and reduces painful cramps and bloating resulting from colon irritation.

How to use Set Spagol

The herb is available in the form of an easy-to-use nutritional supplement. It can be taken before bed or before eating, by adding it to water, juices, or milk, then stirring it well and drinking it. It is recommended to start the dose with a small amount and increase it gradually.

What you should know before consuming the product

Aspagol can cause allergic reactions in some people, causing difficulty breathing, swelling of the tongue, or severe stomach pain and frequent gas. You should consult a doctor if you experience any of these symptoms.

Isbagul herb seeds are very important healthy seeds in every home. Order them now from Atara Store and get a fit body and strong digestive health.

Browse our other products at Atara.com store such as organic apricot seeds that are rich in fiber, delicious flax seeds that are used in cooking, or chia seeds that are very good for gut health and enjoy strong health for life.