Gum arabic is a natural substance extracted from acacia or acacia trees, which are widespread in tropical regions, and in Sudan in particular. It has many benefits because it contains a group of distinct sugars such as penta-ribose and arabinose, and a group of acids, salts, minerals, and enzymes.
Nutritional value of gum arabic
100 grams of gum arabic contains the following nutrients:
- 300 calories.
- 1g total healthy fat.
- 83 g total carbohydrates.
Benefits of gum arabic
Original gum arabic has many benefits, as it can be used to help treat a number of health problems and enhance the functions of the body’s organs, including:
Natural gum arabic has other great benefits for the human body, as it:
- Contributes to reducing cholesterol levels.
- It contributes to reducing the risk of heart and arterial diseases.
- It contributes to regulating blood sugar levels.
- Helps with slimming and weight loss.
Benefits of gum arabic for the mouth
Gum arabic has many benefits for oral and dental health, including:
- Gum arabic works to strengthen the gums and combat their diseases.
- Prevents the growth of harmful bacteria in the mouth.
- It prevents the formation of deposits on the teeth, known as plaque.
Benefits of gum arabic for the digestive system
Gum arabic is considered a natural and effective option for improving the functioning of the digestive system, as it works to:
- Enhancing the work of the digestive system.
- Help in treatment against constipation.
- Help relieve the symptoms of irritable bowel syndrome.
- Providing suitable food for beneficial bacteria in the intestines.
Benefits of gum arabic for the respiratory system
Gum arabic has several benefits for the respiratory system, including:
- Helps relieve irritation in mucous membranes.
- Reduces flu symptoms.
- Contributes to treating cough.
Benefits of gum arabic for the kidneys
Gum arabic plays a major role in enhancing the performance of the kidneys in the human body, as it:
- It works to reduce creatinine levels in the blood.
- Cleans the urinary tract from acid deposits and mineral salts.
- Gum arabic stimulates the production of higher rates of mucous cells covering the urinary system, which protects it from infections.
Benefits of gum arabic for the skin
Gum arabic is characterized by its natural anti-inflammatory properties and nutritional elements that give it a range of benefits for the skin, including:
- Reducing facial wrinkles.
- Moisturize the skin and reduce its dryness.
- Reducing skin infections.
- Promote wound healing.
How to use gum arabic
There are several ways to use gum arabic and enjoy its benefits, and the gum arabic drink is prepared as follows:
- Grind the gum arabic grains well to obtain a powder.
- Add a spoonful of gum arabic powder to a cup of water.
- Stir well until the gum arabic powder dissolves completely.
- Drink this drink twice daily, in the morning and evening.
A gum arabic mask can be prepared and applied to the skin to benefit from its properties, as follows:
- Add gum arabic powder to a little water.
- Add a little starch to the mixture.
- Mix the mixture well to obtain a homogeneous consistency.
- Apply the mixture to clean skin and wait until it dries.
- Wash the skin well with water and make sure to dry it with a cotton towel.
Atara Store is keen to provide its customers with all natural products that are considered indispensable ingredients in Saudi kitchens. It has worked to provide the best gum arabic in its store in different weights that suit customers’ requirements, packaged and wrapped according to standards that ensure the best product is presented to your hands.
Learn more about other products that are rich in benefits, such as the Lami megrul frankincense product , which is useful in treating skin, oral, and inflammatory ulcers, or the Myrrh roe product , which is effective in losing weight and treating colon diseases.
