Spanish pepper, or cherry pepper, is a type of heart-shaped annual pepper that is large and red in color, measuring between 7-10 cm in length and 5-7 cm in width. Spanish pepper is sweet in taste and more aromatic than sweet pepper. Some types are spicy, but they rank low on the Scoville scale for rating chili peppers. The fruits are eaten fresh or pickled, and you can buy them from a herbalist store in Saudi Arabia .
Benefits of cherry pepper:
One cup of this cherry red pepper contains many vitamins, minerals and essential amino acids. And all in just 44 calories.
It is considered a spice and condiment that is an excellent source of vitamin C, which makes it useful in preventing some types of cancer and enhancing the strength of the immune system.
The high iron content in Spanish pepper helps relieve restless leg syndrome
Vitamin B6 in this pepper protects eye health, while Vitamin B2 also contributes to fighting anemia, and B3 prevents arthritis.
It contains large amounts of copper, which supports bone health and proper growth
These dried peppers are a good source of vitamin E, which may slow deterioration in Alzheimer's patients as well as improve the appearance of the skin
You can add this pepper in most recipes.
Uses of red cherry pepper:
Cherry red pepper is widely used in various cuisines, where it is most commonly used with olives. Cherry red peppers are added to green olives to balance the saltiness. It is worth noting that cherry red pepper contains a small amount of natural fragrance, which often produces heat in its flavor. Cherry red pepper is also used as a spice after being dried.
