White mastic
It is a resinous substance that is collected by hand and processed to become suitable for consumption. It has great benefits for the skin, hair, weight loss, stomach bacteria, and teeth, and should be included in any daily health regimen.
What are the benefits of white mastic?
There are a group of main benefits that white mastic provides to women, including:
Benefits of mastic for the skin
Mastic works to enhance the production of collagen in the skin, enhance its elasticity, and reduce the appearance of wrinkles and fine lines in it. In addition to this role, it contributes to tightening the skin, unifying its color, reducing the size of pores, and giving the skin a younger appearance if used periodically and routinely.
Benefits of mastic for hair
Mastic promotes hair growth, strengthens the roots, treats the scalp from dandruff, and reduces scalp dryness. Mastic can be used for hair care by adding a small amount to the conditioner and then using it in your daily hair washing routine.
Benefits of mastic for weight loss
Chewing mastic for 15-20 minutes before meals helps give you a feeling of fullness and reduces the amount of food you eat. This is because it contains compounds that interact with appetite hormones, and it cannot be relied upon alone for weight loss, because the weight loss process depends on a healthy diet and regular exercise.
Benefits of mastic for stomach bacteria
By eating white mastic daily on a regular basis and in measured quantities, you can treat and alleviate several symptoms associated with diseases of the digestive system, because it contains antioxidants and anti-inflammatory substances. Therefore, it reduces the severity of abdominal pain such as bloating or diarrhea, and also helps combat the symptoms of pain resulting from stomach bacteria and stomach pain. Ulcerative colitis and Crohn's disease.
Benefits of mastic for teeth
By taking pieces of white mastic, you can strengthen the tissue of the gums and teeth, protect the mouth from dryness, and reduce bad breath because it prevents the accumulation of bacteria and acts as a natural disinfectant from germs, giving your breath a fresh smell.
Improving heart and arterial health
You can eat white mastic to maintain the health of the heart and arteries, such as lowering blood pressure and cholesterol levels, thus reducing the chances of damage to the blood vessels and heart that may be caused by high blood pressure.
Uses of mastic
You can benefit from any white mastic product in two ways. The first method is by mixing mastic with sweets and a number of foods such as pudding, ice cream, or sahlab. The second method is by soaking it in water and using its infusion to treat skin and hair problems.
What to know before consuming the product
Mastic is a safe herb that does not cause any harm. It is prohibited to be consumed by:
- Pregnant and breastfeeding women.
- Children and people under 18 years old.
- People with all types of allergies, specifically pistachio allergies.
- People who take medications for blood pressure, diabetes, and ulcers.
White mastic is considered a safe herb in general, but before starting to use mastic it is best to consult your doctor or nutritionist to find out the appropriate dose for your body or method of use, especially if you suffer from chronic diseases or any form of food or drug allergy to ensure that it is safe for you. Your safety and the absence of any side effects that may harm you in the future.
Always remember that you can get the best and highest quality white mastic from the main Atara.com store in Saudi Arabia. If you are interested in knowing more information about other similar products, browse the Aziz love product , which has very great health benefits, or browse information about the black seed product. There is no need to know about strengthening the body, or browse the benefits of vitamin C for the skin in the Atara.com blog.
