Benefits of bitter roe for weight loss:
Some studies that show the benefits of myrrh gum for weight loss indicate that the myrrh plant may help reduce body fat, which may help in weight loss, and you can get it from the best herbalist in Saudi Arabia . A study on rats published in the “Journal of Intercultural Ethnopharmacology” in 2014 showed that myrrh extract is a healthy herb that can help reduce body fat and body weight and reduce high levels of fat and cholesterol in obese and high-risk rats. The percentage of fats in the blood. However, it should be noted that the basis of successful weight loss is based on a healthy diet that controls calories and increased physical activity.
How to use bitter powder:
Bitter powder is often used by grinding it well, adding it to boiling water, leaving it for half an hour or an hour, soaking in water, then eating it.
Or another method is to add a spoonful of ground myrrh roe to boiling water, leave it for half an hour, then gargle with it twice for two days to clean the mouth and protect the gums and teeth. Ground myrrh is taken in small doses so as not to cause any health problems or side effects to the body.
