Product Description :-
Benefits of pink Himalayan salt
Many people resort to using pink Himalayan salt due to its many health benefits. From Atara Store, the benefits of pink Himalayan salt include:
the following:
Contains minerals: Himalayan salt contains approximately 84 different rare minerals, which constitute the equivalent of 2%. As for the rest, Himalayan salt contains 98% sodium chloride. Although Himalayan salt contains minerals, their percentage is small, and Nutrawaves products provide health benefits, but they are negligible.
It contains a lower amount of sodium: Many people believe that Himalayan salt contains lower levels of sodium compared to regular table salt, but the truth is that both types contain 98% sodium chloride, and Himalayan salt contains larger crystals than those found in table salt. It actually contains less sodium per teaspoon, and Himalayan salt is saltier, so a person uses a smaller amount to get the desired taste. It should be noted here that pink salt also contains smaller grains, and therefore the amount of sodium in it is equal to the amount of sodium found in regular salt. The American Heart Association indicates that 75% of a person's daily need for sodium is found in processed foods, and table salt does not add the largest amount of sodium content to the meal. Shop many health products from Nutrawaves, such as bee pollen product .
Helps with hydration: Many people add pink salt to meals and drinks in order to hydrate the body, maintain fluid balance in the body, and prevent dehydration. This is actually true from a medical standpoint, as Himalayan salt contains sodium, which is necessary to achieve fluid balance in the body.
It is considered a natural salt: -
Some people often wonder about the difference between Himalayan salt and regular salt. In fact, many refining processes are often carried out for regular table salt and mixed with substances that prevent caking, such as magnesium carbonate and sodium silicate. As for Himalayan salt, the refining processes are less, and it does not contain additives, and this is what makes it more natural than regular table salt.
Read also: The body’s sensitivity to salt
Himalayan salt for the skin:-
In addition to the benefits of Himalayan salt mentioned above, many people resort to using Himalayan salt for the skin, as Himalayan salt contains antimicrobial substances, which makes it useful for treating acne, especially acne that appears in areas of the body that are difficult to reach, such as the back. , and shoulders.
It has also been proven that salt baths containing Himalayan salt can reduce scales, redness, and irritation resulting from psoriasis or eczema, and the National Eczema Association indicates that adding salt to bath water reduces the feeling of stinging on the skin when severe attacks of psoriasis or eczema occur. . Himalayan salt can also reduce skin inflammation because it contains magnesium.
Himalayan salt for slimming:-
Although many people use Himalayan salt for the purpose of losing weight, there is no clear scientific evidence confirming that Himalayan salt has the ability to lose weight, not even Himalayan salt baths.
Himalayan salt for high blood pressure patients:-
High blood pressure is a common disease that affects, but is not limited to, half of American adults. The danger of high blood pressure lies in the fact that it leads to many serious complications such as heart attacks and strokes.
Many people wonder: Does Himalayan salt raise blood pressure? The truth from a medical point of view is that, as we mentioned above, Himalayan salt contains very similar amounts of sodium compared to table salt, and for those with high blood pressure, it is necessary to reduce the amount of salt consumed, even from Himalayan salt, as consuming large quantities of it may lead to raising blood pressure levels by more than normal limit.
The American Heart Association recommends consuming less than 2,300 milligrams of sodium daily, while the ideal amount of sodium for people with high blood pressure is 1,500 milligrams daily.
