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Benefits of olive leaf

Here are the most important scientifically known benefits of olive leaf:

Reducing blood pressure and bad cholesterol levels:

Olive leaf extract helps lower blood pressure if used regularly from a herbalist store in Saudi Arabia . It also contains substances that protect the walls of blood vessels from any damage. A study has proven that olive leaf extract has the ability to reduce levels of bad cholesterol in the body, thus preventing the accumulation of fats inside the blood vessels. Olive leaf extract generally helps reduce the chances of developing many diseases of the circulatory system, such as: strokes and coronary artery disease.

Regulating blood sugar levels

A study has proven that olive leaf is a herb and grain that has the ability to stimulate and increase insulin production, which leads to regulating blood sugar levels. Therefore, it is possible to use olive leaf extract to control blood sugar in diabetics or even to prevent diabetes.

Cancer prevention

Olive leaf extract has many antioxidant properties, which many researches have linked to the prevention of various cancers, and you can get all the beneficial natural herbs from our store. The antioxidants found in olive leaves also have the ability to slow the growth of cancerous tumors.

Improve brain functions

One of the important benefits of olive leaf is the ability to fight various neurological diseases, such as: Parkinson’s disease and Alzheimer’s. Sometimes olive leaf extract supplements may be prescribed for recovery after a stroke, or from any other damage to the brain, or to reduce the chances of brain diseases occurring again in patients.

Improve digestion

I found that olive leaf extract has the ability to improve digestion processes in general, and alleviate the symptoms of bloating, gas, and constipation. The reason for this is because olive leaf extract helps restore balance to intestinal bacteria, which has a positive and noticeable effect on digestion.

Pain relief

One of the benefits of olive leaf is that it has properties that help relieve pain by inhibiting the nerve messages that make the patient feel pain, especially when suffering from painful external wounds. Olive leaf extract is sometimes used to relieve joint pain in patients with rheumatoid arthritis, and the pain felt by those with muscle inflammation.

Improving the pace of metabolism

Olive leaf extract has distinctive fat-burning properties, due to its ability to stimulate the production of adrenaline and other hormones, which increases the speed of metabolic processes and increases the burning of fat in the body.

Boosting immune system health

Due to the antioxidant properties possessed by olive leaves, consuming olive leaf extract regularly helps reduce harmful oxidation processes in the body, which reduces the pressure imposed on the immune system to defend and protect the body.

Treatment of herpes infection

Olive leaf extract is a common recipe for treating the herpes virus naturally, as a study has proven that there are a group of anti-bacterial and anti-inflammatory properties possessed by olive leaves that help prevent the virus from spreading to neighboring cells, and alleviate the symptoms of the disease immediately.

Ways to obtain the benefits of olive leaves

There are two ways in which you can obtain the benefits of olive leaves for your body. Here is an explanation in the following:

Olive leaf extract supplements: Important chemical and organic compounds are extracted from olive leaves industrially at concentrations approved by World Health Organizations, and are often in the form of a safe capsule. You can take olive leaf extract supplements after consulting your doctor.

Olive leaf tea: You can benefit from olive leaves by using the leaves directly to make tea by boiling the leaves in hot water, but this method will not give you all the benefits that you will get if you consume olive leaf extract supplements, but it is still beneficial for health.

Warnings and dangers of olive leaf

• Toxic inflammation: After the important substances in olive leaf extract eliminate inflammation, they may release toxic substances that stimulate the body to produce a reaction to protect itself. This reaction is represented by things such as: joint pain, muscle inflammation, sweating, fever, and headache.
• Stomach problems: Olive leaf extract may cause diarrhea if taken on an empty stomach. In some cases, a person may experience heartburn when drinking olive leaf tea. These are side effects that are not caused by olive leaf supplements.
• Dizziness and vertigo: Sometimes taking olive leaf extract supplements may cause dizziness and vertigo, especially in patients with low blood pressure.
• Interaction with some medications: One of the effects of olive leaf extract is that it may cause a decrease in sugar and blood pressure levels, so taking it by diabetics or patients with low blood pressure may interact poorly with medications or reduce or increase their effectiveness.