Star anise

It is mainly used in cooking, and has other uses mainly in folk medicine; It helps calm the nerves, reduce blood pressure, and reduce excess weight.

What is star anise?

It is a star-shaped spice, and it has many health and beauty benefits. Because it is rich in many nutrients, such as vitamins, minerals, and antioxidants, which make it a healthy and popular product in all homes.

Benefits of star anise

Star anise helps digest food, relieve stomach pain, and treat constipation, because it contains high levels of antioxidants. It also contributes to strengthening the immune system and making the body resistant to infection and disease. In addition, it has anti-inflammatory properties, helps lower blood pressure, and reduces the risk of infection. With heart disease, one of its most important benefits is that it helps relax and relieve anxiety and tension.

Benefits of star anise for women

Star anise has been used by women throughout the ages for its benefits that include:

• Alleviating menstrual pain and regulating its flow.
• Regulating female hormones and improving ovarian health.
• Alleviating the symptoms of morning sickness and reducing the risk of miscarriage for pregnant women.

Benefits of star anise for slimming

Star anise helps enhance the metabolism necessary to burn fat in the body, helps to feel full and reduces appetite. In addition to these benefits, eating it can contribute to removing excess fluids from the body and thus losing excess weight, because it is considered a natural diuretic.

Benefits of star anise for hair

Benefits of anise for hair include:

• It strengthens hair and treats hair loss and follicle damage.
• Promotes scalp health and adds shine to hair.
• Reduces dandruff and itching caused by dandruff.
• It gives the hair a soft texture, moisturizes it, and reduces hair breakage.

Benefits of star anise for infants

In general, it is not recommended to use anise for children under 6 months of age. Because it is not safe for them and can cause allergies, it is preferable to consult a doctor before using any herbs for children.

Benefits of star anise for pregnant women

Using star anise in moderate quantities can help pregnant women overcome morning sickness and reduce stomach pain and bloating associated with pregnancy. It is believed that it contributes to increasing breast milk after childbirth, but there is no research to support this, so it is best to consult a doctor before use.

Benefits of star anise for the chest

Star anise contains anti-inflammatory substances such as shikimic and thymol, which have proven effective in treating the symptoms associated with thoracic allergies, such as cough and chest pain, in addition to the role of anise oil in treating shortness of breath and expelling phlegm from the airways to facilitate the breathing process and maintain the health of the respiratory system.

How to use star anise

Star anise can be used in more than one way, most notably:

• Add star anise to hot water, soak it for 10-15 minutes, then drink it warm.
• Add star anise to various dishes, such as soups, stews, meats, vegetables, and desserts.

What you should know before consuming the product

Despite its many benefits, it interacts with some medications, such as cancer treatment drugs and contraceptive drugs. Therefore, it is important to consult a doctor before using it.

Anise in large quantities can cause mood swings in some women, or exacerbate the symptoms of some hormonal problems.

Shop star anise from Atara store now and enjoy a safe shopping experience, and enjoy the taste and benefits of star anise for your health and beauty. We are always keen to provide you with the best products at the best prices.

If you are interested in learning more about other similar products in the main Atara.com store , browse hair care products such as Sidr Al Baladi , or the well-known Red Masat product.