The original black seed is nature's health elixir. Because it contains countless health benefits for the body and beauty, and is widely used in traditional Arab medicine, learn with us about the benefits and uses of black seed.

What is black seed?

Black seed or black seed is a seed that has many therapeutic and cosmetic properties. The best type of black seed is the Yemeni black seed, which we provide at the Atara.com store . It is distinguished by its fragrant smell, strong taste, high effectiveness, large size, dark black color, and free of impurities.

Benefits of black seed

Black seed contains essential vitamins, minerals, and effective substances in improving a group of symptoms, and its most prominent benefits are:

Benefits of black seed for sex

Iris is a natural sexual stimulant, as it helps increase sexual desire, improve sexual performance, and improve fertility in men and women. It also helps treat erectile dysfunction in men.

Benefits of black seed for pregnant women

One of the most important benefits of black seed for pregnant women is that it helps relieve pregnancy symptoms such as nausea and vomiting, and it is believed to enhance the health of the fetus. Because it contains many nutrients and vitamins that are important for the growth of the fetus, it is preferable to consult a doctor before consuming it.

Benefits of black seed for women

Black seed helps relieve menstrual pain and regulate it. It also helps treat polycystic ovary syndrome and reduce menopause symptoms in menopause, such as hot flashes and mood swings.

Benefits of black seed for hair

The benefits of black seed for hair are many, and therefore it is used to treat hair loss, strengthen it, and enhance its growth. It is widely used in the manufacture of hair care products such as shampoo and conditioner, due to its role in combating and treating dandruff.

Benefits of black seed for inflammation

Black seed is a natural anti-inflammatory, which makes it useful in treating many inflammatory conditions such as arthritis and irritable bowel syndrome, in addition to helping relieve pain associated with inflammation.

Benefits of black seed for the brain

Eating black seed daily helps calm the nerves and promote a feeling of comfort and relaxation, which makes it useful in treating anxiety, stress, and insomnia. It also helps improve mood and combat depression.

Benefits of black seed for ovaries

Eating black seed on an empty stomach helps regulate hormone levels and improve ovarian functions, which makes it effective in treating polycystic ovary syndrome. Black seed is commonly used for rapid pregnancy, in the belief that it can increase the chances of pregnancy in women with polycystic ovary syndrome.

Benefits of black seed for vaginal infections

Because of Nigella sativa's role as a natural anti-inflammatory, it can improve and fight the symptoms of vaginal infections, specifically vaginal yeast infections in women.

Benefits of black seed for sex for women

Black seed honey is considered a natural sexual stimulant for men and women, as it helps increase sexual desire and improve sexual performance and fertility in women.

Benefits of black seed for infertility in women

Black seed helps regulate hormone levels in women and improves the health of the uterus, which may help treat some cases of infertility in women and increase the chances of pregnancy. Therefore, pregnant women are advised to chew black seed after consulting a doctor.

Black seed to clean the stomach

Black seed contributes to significantly improving abdominal and intestinal health. It helps clean the abdomen of toxins and waste, improves digestion and treats constipation, and also helps to lose excess weight.

How to use black seed

There are various methods of use to benefit from the many health benefits of Nigella sativa, including the common methods:

• Nigella sativa is ground and added to food as a spice, or it can be added as a grain to bread dough or stews.
• Mix black seed with honey, and it is preferable to take it on an empty stomach to get the benefits of black seed.
• Drink a teaspoon of black seed oil on an empty stomach with water or juice.
• Mix the ground black seed with coconut oil or olive oil and massage it into the scalp to benefit from the black seed for the hair.
• Seven black seed seeds are taken daily to help increase the body's immunity and resistance to diseases.
• Mix ground black seed with coconut oil or olive oil and massage it into the joints to relieve pain and inflammation.
• Boiled black seed is used for hair as a hair mask, as it contains proteins and antioxidants that stimulate hair growth and help lengthen it.

What you should know before consuming the product

Despite the many benefits of black seed, it has some side effects that may be annoying, most notably:

• Digestive system disorders: It causes nausea, vomiting, and diarrhea, especially when consumed in large quantities.
• Reducing blood pressure: People who suffer from low blood pressure should consult a doctor before taking it.
• Lowering blood sugar: People suffering from diabetes should consult a doctor before taking it.

At Atara Store, we offer the best types of black seed at competitive prices from the herbs and grains section in our store. Do not miss the opportunity to benefit from the wonderful benefits of black seed for your health! Order it now.

Shop for the best healthy seed products, such as toasted sesame, which is rich in proteins and can be added to many foods, or the African Akabe seed product , which is well-known for fattening and enhancing body health.